Setting Boundaries in the Music Industry: How Learning to Say ‘No’ and Putting Yourself First Can Protect Your Mental Health
As a musician or music professional, saying “no” can be difficult—whether it’s turning down unpaid gigs, managing unrealistic expectations, or dealing with constant availability and comparison. However, lacking boundaries can quickly lead to stress, overwhelm, and burnout. How can you protect yourself without missing opportunities?
In the workshop “Setting Boundaries in the Music Industry,” we will discuss how musicians and music professionals can set clear boundaries to preserve their mental health and maintain long-term success.
Topics include:
- Why setting boundaries is essential
- How to say “no” without feeling guilty
- Strategies to prioritize yourself in the music industry
- Tips and tricks to improve your wellbeing.
When? Thursday 24 April, [18:00 – 19:30]
Where? MICA seminar room
Presenter: Dan Courtney (The Unlabelled Group, Open Cards, ERNST)
For organizational purposes, please register by 23 April here: https://secure.dialog-mail.de/pf/510/i7Wzi